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In the heart of the luscious Moloa'a valley, hidden in a fruit tree orchard with magnificent view, a private studio for transformative Bodywork and Yoga classes.
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Yemaya Renuka Duby LMT., RYT. offers an unique combination of Hawaiian Lomi Lomi, Hawaiian Hot stones Therapy, deep Swedish and Rosen Method Bodywork.
Her work is described as the ultimate relaxation, nurturing and deeply therapeutic.
~Bodywork~
Using the fluidity and the sacredness of the ancient Lomi Lomi, with the melting heat of the smooth Hawaiian River Stones, Yemaya slowly works through layers of tensions and muscle holdings, to pursue with deep strong Swedish style allowing tight and tired muscles to relax and heal.
She then will continue her session introducing the Rosen Method Bodywork, a jewel of Somatic Therapy, adressing chronic tensions of the Body as well as the Mind, old traumatic injuries, and misalignment.
This magic touch will reach your heart and you will come out of her hands fully rejuvenated, relaxed and centered.
The "Ultimate Session " last 2 hours.
Hour long or hour and a half sessions are also available as well as each modality on its own.
Yemaya has been in practice for over 10 years and continue to enrich her craft on Kauai, after running a Healing Center in Marin County, California, for 7 years.
~Yoga~
Yemaya also teaches a two- hours Yoga class, 3 days a week, of Ashtanga ~ Eight Limbs~ Hatha Yoga in the tradition of the Mount Madonna Center and Baba Hari Dass.
Yemaya Renuka 's class includes chanting, meditation, Pranayamas( breathing practice), followed by 90 minutes of Asanas.
The Asana session ( physical practice) begins with a gentle therapeutic warm-up, followed by a vinyasa (flow) section of heating Sun Salutations, strengthening, challenging poses and long, precise stretching poses.
She delights in sharing this form, with a focus on precise alignment as well as a deepening of the Spirit of Yoga ~ Cultivating Peace and Union with the Divine.
Namaste
See you soon at
Malama Pu'uwai Studio ~ "Holding the heart in tender care". |
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